Saturday, April 01, 2006

Diet Update

Well, let's hear it for South Beach. I tipped the scale at 171 this morning -- that's down 30 lbs. Woo-hoo! Ice cream for everybody!

5 comments:

Anonymous said...

You are stimulatingly sexy at any weight.

Silus Grok said...

Good for you!

How do you like the SBD? How easy are you finding it to follow? ... and what's your target weight?

Aethlos said...

i fear your score will be angelic.... but let's see... how evil r u sweet pea?

kr :) said...

Congratulations!

Andy said...

170 was my target weight...welcome to Phase III! I think South Beach is great. I never went hungry; mostly I changed what it was that I snacked on.

Spencer, I am 34% evil. Rather like this blueberry muffin I'm having.